How to Reverse Vasectomy? Know The Various Reversal Methods

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Vasectomy is a permanent way of controlling birth and it is considered one of the best birth control methods for men as it eliminates the problem indulged in the use of contraceptives and pregnancy risks.

However, men who go through vasectomy are often found wondering how to reverse Vasectomy? Vasectomy reversal involves the reconnection of the tubes or vas deferens which were cut during the vasectomy process.

How To Reverse Vasectomy?

Vasectomy reversal is an outpatient procedure and is carried out through different surgeries. Here are the various surgeries for how to reverse Vasectomy.

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How to Reverse Vasectomy


There are basically two procedures of vasectomy reversal and Vasovasostomy is one of the two procedures. This procedure involves the reattachment of the vas deferens ends back together. This is the duct that consists or sperms.

The ends are sewed together and the vas deferens is attached to epididmis. The epididmis is the storage region located at the rear side of the scrotum and this is the place where a sperm matures. In this procedure, a microscope is used for magnifying the surgical region.

It takes around two to three hours. This procedure is not very simple but in comparison to the other reversion methods, it tends to be easier.


If the Vasovasostomy procedure does not work due to a certain damage interfering with potency, the doctor might directly attach the vas deferens to the epididmis. This is done by bypassing the blocked region and this procedure is called Vasoepididymostomy.

This is a procedure that is even more difficult in comparison to Vasovasostomy. The use of microscopic techniques is critical for 100% success of this particular procedure. It is also important to look for a specialized surgeon in order to go through this procedure.

It take approximately four hours and is considered one of the best methods for the people who want to know how to reverse Vasectomy? The costs for both the procedures are almost the same.

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The Best 5 Cardio Workouts At Home For Men

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Men looking to build muscles by losing calories and burning fat need to have a very clear understanding of some of the best cardio workouts at home for men.

Trainers are of the view that men should go for cardio training that is low intensity as it helps in burning fat gradually.

It is not a good idea to practice high intensity exercise sessions for blasting body fat.

Best Cardio Workouts At Home For Men

Some of the best cardio workouts at home for men that can easily be done are as follows:

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Cardio Workouts At Home

Jack/Push/Climb Workout

This cardio workout program includes jumping rope and body weight circuit followed by 8 minutes of amrap workout, conditioning and strength circuit and then the bear crawl which should be practiced as finishing workout.

Here, men need to do only one jumping jack followed by a push up and then one mountain climber. The workouts must be repeated eight times for duration of 20 seconds.

Jumping Rope

Jumping rope is a very effective workout that is very low in cost as well. You can practice this great cardio workout for 10 minutes on a regular basis and it will help in burning around 135 calories. You need to jump 1 to 2 inches of floor with the feet balls touching the floor.

Plyo Lunges

Begin this workout in lunge posture with the right foot forward and the left foot back. Both the knees should be at 90 degree angles. You need to jump up and then switch your feet in air. Try landing in lunge position with the right foot back and the left foot forward.

Kimura Situps

Kimura Situps are among the best cardio workouts at home for men. For this workout, you need to lie on your back with your feet flat and your knees bent.

Try crunching up to 30 degrees and then twist the torso to your right. This can be done by bringing the left arm above for grasping the right twist.

Squat Jumps

Stand with feet shoulder-width apart and try doing a normal squat. After this try using your core to jump up. While landing lower your back body in squat posture for completing one repetition.

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MICHELLE COSTA HOSTS MANIC MONDAY w Guests: Richard Mancini and Kevin Des Chenes

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*1st Hour: Host MICHELLE COSTA is excited to Welcome CHEF RICHARD MANCINI from HELL'S KITCHEN Season 12 and CHEF WANTED to The Manic Monday Show! They will both be participating in the 2015 #REALITYRALLY CELEBRITY CHEF'S SHOWCASE on April 11th in Temecula, CA..  CHEF RICHARD MANCINI will be one of many Celebrity Chefs competing against each other as they prepare a dish in just 15 minutes, and MICHELLE has been chosen as one of the tasters who will decide which dish is the tastiest! Of course we'll also talk to him about his exciting season on HELL'S KITCHEN, what he's involved in at the present, and what he may have in the works for the future too!  

2nd Hour: CHEF KEVIN DES CHENES from CHEF WANTED and TV MAITRE'D will join us. He will also be participating in The Reality Rally Celebrity Chef's Showcase, so we'll chat with him about that, and talk to him about the cooking shows he's been on and where we may have seen him on TV. We'll also ask what he has in the works right now and what he has in the pan for the future too!  MICHELLE, RICHARD and KEVIN are ALL thrilled to be involved in Reality Rally with GILLIAN LARSON and the hundreds of volunteers that make this event so successful, but the best part is knowing that all proceeds go to #MichellesPlace - A Breast Cancer Resource Center. If you have questions for MICHELLE, RICHARD OR KEVIN call during our Live Show at 1-347-237-5506 and/or click our link to join us in our Live Chat Room!

MICHELLE COSTA: from "Big Brother 10", Hosts the most FUN internet radio show about Reality TV, year round, since 2009!! Michelle's Co-Hosts: Cherry Garcia and Paul from Minn.

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Alaine Shrewsbury – Greenheart Bakery

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Join Andrew Aloha “Live”
with Alaine Shrewsbury in “Greenheart Bakery”

SuNite, 25 January 2015
From 7 – 8:30pm AZT
A Spiritual Image Productions Event

Alaine Shrewsbury states that she is “a leader who is gratified to see so much change and improvement in people’s eating choices, and actions taken on behalf of animals and the environment. I shall continue to enjoy myself and help as many as I can for the remainder of my life. Yes!” Alaine Shrewsbury works as Founder at Alaine’s Bakery aka Pure Joy Bakery in Tucson, AZ…..for more on this story go to

For more on Alaine Shrewsbury go to

Intro music, “This Change Is Going to Do Me Good”, by David Young @

Halftime music by Drew Diego Bennett @

For More Visit Us @


90 Day Ascension Journey @

Andrew Aloha

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Topic: Does the 2nd Amendment Only Apply to White People?

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Does the 2nd Amendment Only Apply to White People?

Please read this artice:

This is an Internet call in talk show.

You may listen online or by phone.  

Be sure to call in with your questions or join us in the chat room. 

Please join us, this is going to be an interesting show.

Thank you for all of your support. 

Dr. Wendy/








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